Tag: National Yoga Awareness Month

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Woman practicing yoga in various poses
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Benefits of Yoga for Hospice Patients

Benefits of Yoga for Hospice Patients We’ve all heard how good yoga is for you, but have you ever thought about the benefits of yoga for hospice patients? Yoga is defined as a spiritual discipline that is widely practiced for health and relaxation that includes breath control, simple meditation, and specific bodily postures. All of these things can be used to help hospice patients and their families navigate through an emotionally stressful time. A brief history of yoga Yoga is a combination of spiritual, mental, and physical practices that originated in ancient India approximately 5,000 years ago. It was originally…